Are You Ready to Live a Life You Love?

Empower Your Health Journey

Welcome! I’m Alejandra Vall, a health and wellness coach certified by the renowned Institute for Integrative Nutrition (IIN). I studied the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods,  personal development, goal-setting and much more. 
I discovered that we are all multidimensional and unique. There isn’t one diet, one lifestyle change, or one path to wellness. With this in mind, I set out on a path of self-discovery to explore how my own habits and decisions have shaped me – and how I can use my personal experience, growth, and self-healing to inspire others – like you – to set out on your own journey towards positive transformation. As your partner in health, I’ll share my knowledge to co-create personalized actions based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health.

Are you curious about how health coaching can help you?

Let’s talk!

How I Can Help

Two women having a meeting at a round table in a bright office space.

Irrespective of your current starting point on your health journey, we will create a plan together, that allows you to incorporate nutrition and lifestyle changes tailored to your needs and time demands.

Colorful vegetable salad bowl with cherry tomatoes, avocado, bell pepper, lettuce, chickpeas, cubed sweet potatoes, red cabbage, watermelon radishes, and microgreens on a wooden background.

My blog offers articles, tips, and recipes to inspire healthy habits that reflect your individuality. Join me on a journey of wellness, nutrition, and mindful living to cultivate a vibrant life tailored to your needs and aspirations.

Woman cooking in modern kitchen with fresh ingredients on counter

Stay tuned for upcoming workshops and webinars designed to provide you with practical tips for attaining a balanced and joyful life while connecting with a supportive community

  • "I’ve tried so many programs before, but what makes Ale different is her personalized approach and genuine support. She truly listens, meets you where you are, and helps you build habits that stick. I feel empowered in my wellness journey and finally see long-term progress"

    Jessica P.

  • "Ale helped me break free from cycles of stress and exhaustion. I used to struggle with consistency, but her coaching gave me the structure and motivation I needed. Now, I wake up feeling refreshed, have more energy throughout the day, and finally enjoy exercise instead of dreading it!"

    Emily L.

  • "Before working with Ale, I felt stuck in unhealthy habits and overwhelmed by stress. Through her guidance, I learned how to make small, sustainable changes that completely transformed my energy, sleep, and mindset. I now feel more in control of my health than ever before! I can’t recommend Envision Health Coaching enough!"

    Sarah M.